What is Grind Hard ?

Grind Hard was founded in 2016 by Darrell “Coach” Green after he spent 2years interning and studying different Training principles at local gyms. Coach Green then went on to shadow Strength & Conditioning Coaches at Lindenwood University & University of Missouri Since then The Village was formed when he built a community system based on support amongst members that have built countless relationships within classes and training sessions. Through the years a Grind Hard has impacted 100s if not 1000s with his gritty & versatile training methods. Coach Green has now become the Head Football Strength & Conditioning Coach at Cardinal Ritter College Prep as well as the Conditioning Coach for The St.Louis Sting Baseball Organization.

Mission Statement;

We aim to equip anyone of any fitness level with the tools necessary to make a full lifestyle change through health & wellness regardless of the location.

Vision Statement;

Grind Hard will impact the lives of 1000s through intense Training, Mentorship and Motivation by providing an innovative & effective process for members to make a full lifestyle change.